"Exercise is a very good way to work off stress and calm yourself down before you have an attack."

What is the Relationship between Panic Attack and Menopause?


Like most other chemically dependent disorders, panic attack and menopause can tend to be closely related. A large portion of people who suffer from panic attacks tend to have some sort of chemical imbalance as the underlying cause of their attacks. Since a panic attack is frequently described as the activation of the "fight or flight" response of the body, a chemically dependent reaction, it is only natural to assume that menopause can have an affect on the formation of panic attacks.

Beware of the Changes

Most women who are going through or approaching menopause should be aware that the chemical changes in their body can cause panic attacks. Many of the chemicals that undergo changes within a woman's body during this time are directed related to certain emotional controls.

Panic attacks tend to feed off the turmoil within these controls, causing an imbalance that can setoff panic attacks over even the most unimportant of concerns. Management of stress, control of emotions, metabolic stability, and all of these can be affected by menopause so subsequently this can affect the frequency or occurrence of panic attacks.

Furthermore, any woman who is already a chronic panic sufferer should become doubly aware of the relationship between panic attack and menopause. As listed above, menopause can cause an increase in the chemicals that may already be causing the imbalance within their body. Woman approaching menopause should begin to take the proper preventative steps in order to prevent a resurgence of their panic attacks.

Take Preventative Measures

This can be any number of steps, but particularly the reexamination of any medications being taken to hold back panics. During this transitional time it may be required to up dosages, or change medications, in order to prevent any additional complications. It is always wise to ere on the side of caution; these bodily changes can cause any number of difficulties.

The best way for any woman who are seriously concerned about their panic attack and menopause and the risks they may have, should always seek professional advice. Women tend to be more susceptible to the effects of panic attack and are more likely to experience frequent panic attacks during their life.

Women are also at a higher risk of developing chronic panic disorder with the percentage of this risk increasing during menopause. It is extremely important that any woman experiencing frequent panic attack and menopause symptoms, especially during menopause, to seek professional help in order to head off any potential problems.

Bangladesh on high alert after blasts (IANS via Yahoo! India News)
Dhaka, May 1 (DPA) Security forces were on high alert across Bangladesh Tuesday after an apparently orchestrated bomb attack was carried out by suspected Islamic militants, officials said.
HIV Drugs May Raise Heart Attack Risk (iVillage Total Health)
Drugs that many HIV-infected patients use to keep AIDS at bay may also raise their risk for heart attack over time, a new study finds. However, experts stressed that the danger is minimal compared to the life-extending effects of these medications, called protease inhibitors.
Opinion My love, my life: my TV (The Minnesota Daily)
There's a special something about the end of the school year that always brings out the panic attack in me. It could be the fact that half of my friends are balancing three majors...
Horse, rider hurt in dog attack at park (The Plain Dealer)
North Olmsted- No barking. No growling. No sign of agitation. What looked to be a pit bull simply sat at its owners' feet along a bridle trail in the Rocky River Reservation, watching calmly as horse and rider approached.

The panic attack medication is typically combined with cognitive behavior therapy to provide a thorough treatment of the entire panic attack.

"An agoraphobia panic attack is basically an attack that occurs when an agoraphobic attempts to go beyond their "safe" boundaries."